Telehealth Therapy:
Thanks to telehealth options, therapy has become more accessible than ever before. There is strong evidence that telehealth therapy is just as successful as in-person therapy in addressing a wide range of mental health issues, including trauma. Many people find the barriers that would stop them from attending sessions such as transportation, childcare, and illness, are not an issue with telehealth, leading to better attendance. When a person is able to be consistent with therapy, they are more likely to reach their goals. This allows people to choose the environment that feels best for them. Maybe this is at home with your favorite pet and other comfort items, or in a private space at work on your lunch break.
Cultivate Counseling is happy to provide this flexible option for Arizona residents to reduce barriers and optimize your success in therapy.